✨ The Good Sh*t Kit: Our Fractal Nature – August 16th at 4pm UK

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In 90 minutes, you’ll learn how to stay centered, clear, and impactful — even when the world feels messy — so you can grow your joy and your influence as a helper, healer, or leader.

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Because here’s the truth:
​ It’s not the fancy theory or tools you use that make the biggest difference.

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It’s YOU.

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Don't get me wrong, the theory and the tools are important. I have a list of training that's over a mile long - but the training is not IT.

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You are IT. The way you integrate the work you share - the way it flows through you is it.

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Your essence, your presence, your energy.

When you’re resourced and aligned, everything you touch gets better — your work, your relationships, your life.

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That’s what this session is about.

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What you’ll get:

🌟 A powerful, embodied practice you can use in 1 minute to shift from frazzled to focused

🌟 Tools to deepen your post-trauma growth — personally and professionally

🌟 Ways to keep your attention on what matters (instead of being hijacked by noise, chaos, or “the system”)

🌟 A boost of clarity, confidence, and calm that ripples into every part of your work and life

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Why now:​
Our first session laid the roots — introducing post-trauma growth and simple practices for lasting change.

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The feedback? Glorious. Caroline said:

This next session, “Our Fractal Nature,” is where we grow the branches.

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You’ll walk away feeling more at home in yourself, more confident in your leadership, and more magnetic in your work.

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If you’re ready to stop getting pulled off course by distractions and start leading from your most grounded, vibrant self — this is your moment.

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🗓 August 16th, 4pm London

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Led by Freddy, counsellor & post-trauma growth activist with 20+ years in mental health.

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✅ Save your spot now — spaces are limited, and this is the only live run of this workshop in 2025.

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​Who is Freddy?

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I’m Freddy — podcast creator, writer, counsellor, and Post-Trauma Growth Activist — obsessed with helping you take action on what truly matters.

Post-Trauma Growth is the work that helped me go from burnt-out mental health worker to vibrantly alive educator. Now, I’ve made it my mission to make it sexy — because honestly, nothing’s hotter than a room full of tuned-in, energised, alive humans.

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Through my work, you’ll find:

• More aliveness
• More energy
• More attunement

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This body of work turned me on to life again — and I want the same for you. ❤️

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SIGN UP NOW FOR OUR NEXT SESSION ON AUGUST 16TH AT 4PM UK TIME

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